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Adult Therapy

Adult therapy services to help you manage stress, anxiety, and emotional challenges. Receive support for achieving a better life balance.

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How we can help

Our professional psychologists will help identify the root of the problem, create a plan to address the issue, and increase self-awareness so you can start living your best life.

We can help you with many different difficulties, such as:

Depression is described in the Diagnostic and Statistical Manual of Mental Disorders V (2013) as a psychological disorder characterized by the emergence of sadness, emptiness, sensitivity, accompanied by somatic and cognitive symptoms. These symptoms can affect an individual's functioning and ability to perform daily activities. To avoid self-diagnosis, please contact our team to get the right psychological diagnosis and intervention to address your issues.

The diagnosis of acute stress disorder (ASD) is established based on DSM-5 diagnostic criteria. Individuals with acute stress disorder will have a history of traumatic events which then lead to intrusive, disturbing thoughts, and anxiety. These symptoms persist for 3 days to 1 month after exposure. If symptoms persist for more than 1 month, the diagnosis may lean towards post-traumatic stress disorder (PTSD). Please contact our team to get the right psychological diagnosis and intervention to address your issues.

Control your anger before it controls you. Anger can make you feel as if you are under the sway of unpredictable and powerful emotions that can cause physical and psychological changes, including:

  • Increased heart rate, tightness in the chest, body heat, tense muscles, and clenched fists.
  • Easily offended, feeling humiliated, feeling hateful, or even crying out of anger.
  • Screaming, starting fights, breaking or throwing objects, and ignoring someone.

If anger cannot be expressed through aggressive actions, should you suppress it? The answer, of course, is no. Learn to control it in a healthy way by contacting our professional team.

Self-esteem is actually how a person values themselves, their perception of who they are and what their abilities are. Whereas low self-esteem is a negative judgment or valuation of oneself. What can cause low self-esteem? It could be due to being oppressed or abused, experiencing prejudice, discrimination, or stigma, stress, physical and mental health problems, or relationship issues. Remember that feeling inferior to others is normal, but you must always be able to control it to keep your mind healthy. To avoid self-diagnosis, please contact our team to get the right psychological diagnosis and intervention to address your issues.

According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), specific phobias are classified as anxiety disorders and involve significant fear of specific objects or situations that pose no threat. For example, this fear might include excessive fear of heights, flying, seeing blood, being in enclosed spaces, or risk of physical injury. Specific phobias can put pressure on the individual so that they tend to change their behavior, and some people try hard to avoid their fears even though it negatively affects their quality of life. To avoid self-diagnosis, please contact our team to get the right psychological diagnosis and intervention to address your issues.

According to DSM-5, this behavior is often repeated and intended to reduce anxiety, although there is no connection between the action and the consequences they imagine. This obsessive or compulsive behavior reaches the point where it disrupts a person's ability to live life without interference and tends to spend mental and physical time and energy. The level of control a person has over obsessive thoughts or physical urges is also an indicator of OCD. Annoying thoughts and actions negatively impact the mental health of sufferers and negatively affect their physical health when there are compulsions to spend time and energy. The inability of sufferers to stop can cause stress. To avoid self-diagnosis, please contact our team to get the right psychological diagnosis and intervention to address your issues.

DSM V  requires this disorder when there is a continuous and extensive sadness response characterized by longing or continuous longing and/or intense memories with the deceased accompanied by at least 3 of the additional 8 symptoms including disbelief, intense emotional pain, confusion of identity, avoidance of loss reminders, numbness, intense loneliness, insignificance, or difficulty engaging in ongoing life. To avoid self-diagnosis, please contact our team to get the right psychological diagnosis and intervention to address your issues.

Women's bodies and minds undergo many changes during and after pregnancy. If individuals feel empty, emotionless, or sad almost all the time for more than 2 weeks during or after pregnancy, contact help to avoid self-diagnosis, please contact our team to get the right psychological diagnosis and intervention to address your issues.

The Diagnostic and Statistical Manual of Mental Disorders (DSM V) defines anxiety disorder as excessive fear that occurs in an individual and impacts daily functioning. Anxiety disorders can affect many individuals regardless of age or gender. The causes of anxiety disorders are quite varied, so in DSM V, these disorders are divided into several types. To avoid self-diagnosis, please contact our team to get the right psychological diagnosis and intervention to address your issues.

Of course, you have heard about stress and may have experienced it today. But do you know the difference between "stress" and "stressor"? Stressor is a situation perceived as a threat to one's well-being or position in life, especially if the challenge to confront it exceeds the available resources perceived by an individual.

When someone faces a stressor, the body's stress response is triggered, and a series of physiological changes occur that allow the person to fight or avoid what often triggers stress. Skills are needed to analyze stressor sources and then adapt. If you need these skills, please contact our team to get the right psychological diagnosis and intervention to address your issues.

Everyone who chooses to be in a relationship will experience problems in their relationship from time to time. Both big and small. The most common problems in relationships include: Infidelity, Sexual Problems, Differences in Beliefs, Differences in Lifestyles, Traumatic Experiences, Stress, Boredom, Excessive Jealousy, Violence, Lack of Responsibility, Excessive Expectations, and Dependency. It is important for couples to understand how to handle relationship problems—and when it is time to separate if the relationship becomes "toxic". Please contact our team to get the right psychological diagnosis and intervention to address your issues.

Addiction is the inability to stop consuming chemicals, drugs, activities, or certain substances, even though they are known to be harmful. This inability includes physical and psychological

According to DSM-5, eating disorders are behavioral conditions characterized by severe and persistent eating behavior disturbances and associated with emotions and troublesome thoughts. This type of disorder can affect physical, psychological, and social functions. Types of eating disorders include: anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant/restrictive food intake disorder, pica, rumination disorder, unspecified feeding or eating disorder. To avoid self-diagnosis, please contact our team to get the right psychological diagnosis and intervention to address your issues.

Panic attacks are defined by the Diagnostic and Statistical Manual of Mental Health Disorders-5 (DSM-5) as "sudden waves of fear or discomfort" reaching a peak in minutes. Four or more specific physical symptoms accompany panic attacks. Panic attacks occur as often as several times a

According to DSM-5, it is a disproportionate and persistent mind about the seriousness of the symptoms experienced. High persistent anxiety about health or symptoms. Excessive time and energy are spent on these symptoms or concerns. Although symptoms often come and go, the belief in the medical condition experienced is persistent for more than 6 months. Other somatoform disorders may be specific symptoms, for example, somatic symptoms disorders with predominant pain. To avoid self-diagnosis, please contact our team to get the right psychological diagnosis and intervention to address your issues.

Regulate and change your sleep habits and address any problems that may be related to insomnia, such as stress, medical conditions, or medications. Please contact our team to get the right psychological diagnosis and intervention to address your issues.

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Other Services

Online Therapy

Flexible online therapy services via messaging and telephone with all our Psychologists

Kids & Adolescents

Psychological Services for children and adolescents who are experiencing difficulties.

Industrial & Organizational

We Provide tests and assessment for company and organization needs

Disclaimer

If you are experiencing a psychological crisis threatening your life, this service is not recommended.
Please call 119 for immediate assistance.